First aid gear list

Some basic first aid supplies can make a trip more comfortable for the inevitable aches, cuts, and blisters. I bought a fancy Dyneema first aid pouch but these can fit in any small hip pack.

Supplies

• Fabric adhesive bandages for minor cuts

• Gauze to staunch bleeding

• Liquid skin adhesive to close wounds

• Steri strips to keep wounds closed

• Disinfectant spray to clean wounds

• Sting relief wipes

• Medical tape to secure larger bandages

• KT tape to provide muscle support

• Leukotape P for blisters

• Water sterilization tablets

Medications

• Ibuprofen to reduce inflammation

• Benadryl for mild allergic reactions

• Electrolyte tablets for dehydration

• Imodium for digestive issues

Tools

• Tweezers for splinters

• Tick removal tool

• Safety pin for opening blisters

• Syringe to irrigate wounds with water

Trauma

The following supplies are for traumatic injuries that are unlikely to happen in normal life. They're a lot bulkier to carry on every trip, so they go into a separate bag.

• Israeli bandage for gunshot and puncture wounds

• Clotting pad for excessive bleeding

• Chest seal for lung collapse

• Tourniquet to staunch bleeding on extremities

• CPR mask for resuscitation

• Medical scissors to cut away clothing and rings

• SAM splint for sprains and broken bones

• Cervical collar for neck injuries

• EpiPen for severe allergic reactions, if it's available